Through experiences in our lives, we can acquire beliefs, feelings and behaviours, which may impact us in a negative way. Our minds become conditioned or programmed to patterns of thoughts and behaviours and, no matter how much we try to consciously change them, it can be very difficult to do so as they are embedded and have become our defaults. The mind is drawn towards what is familiar and, even if the familiar isn’t beneficial or wanted, the mind will still favour that over the unfamiliar.
I therefore work with you to understand, via hypnosis, the root cause of your presenting issue. We establish what role and purpose it has for you and then release it so that we can ‘re-program’ your mind with new preferred patterns.
We work to make the familiar unfamiliar, and the unfamiliar familiar.
Very often, we can be living in an adult body but with patterns of behaviour from our childhood, where most of them originate. So, an important part of the process is to ‘upgrade’ the child within, which in itself, can be extremely powerful.
I use a combination of methods to tailor my therapy to a client’s unique and individual needs. These include hypnosis, RTT, EFT, which involves tapping on acupressure points to release trapped emotions from past traumas, NLP and the principles of CBT.
Call on 07867 533344 for an initial discussion or alternatively email me or fill in the contact form below. We can then arrange a free 20 minute consultation to discuss your requirements and agree a treatment plan.
I consider myself to be very lucky to have found Amanda. The journey she took me through to improve my confidence and sense of self esteem has been life changing. Her ability to listen and to help me navigate the depths of my feelings in a safe and trusted space have been outstanding. I would highly recommend her.