RTT combines the most beneficial elements of neuro-linguistic programming (NLP), hypnotherapy, psychotherapy and cognitive behavioural therapy (CBT). But it differs from all of these treatments because we access the memory and recall of your sub-conscious mind to get to the root of the limiting belief that holds you back. This belief is something you formed a long time ago, and it has been working away below the surface guiding you to continue with behaviours that no longer serve you. Once identified, we work on letting go of the belief and replacing it with more empowering thoughts and beliefs relevant to you now.
Discovering RTT was a life changing experience for me. Prior to my sessions with Amanda I had tried many practices to heal, yoga, meditation, tapping, manifesting and coaching. Hours of weekly sessions with a therapist diving in my past did not appeal to me. After just one session of RTT with Amanda, my deep healing began and continued for the next 21 days as I listened to my audio.