Helping Your Body Heal from Stress, Pain and Nervous System Overload
Have you been living with pain, stress, anxiety, fatigue or ongoing health issues that never seem to fully resolve?
Perhaps you’ve tried different treatments, but nothing has addressed the underlying cause.
The Spinal Flow Technique is a gentle, hands-on approach that works with your spine and nervous system to help your body release stored stress and tension, allowing it to return to a calmer, healthier state where healing can naturally occur.
Unlike treatments that focus only on symptoms, Spinal Flow works with your body’s own innate intelligence to restore communication between the brain and body, supporting healing on both a physical and emotional level.
Hello, I’m Amanda. For over 14 years I’ve helped people overcome trauma, anxiety and physical symptoms by working with both the mind and the body. I believe the body has an extraordinary ability to heal when the nervous system feels safe. Spinal Flow has become an integral part of the way I help my clients restore health, balance and vitality.
Could Spinal Flow Help You?
Many of my clients come to me because they are experiencing one or more of the following:
- Back pain, neck pain or sciatica
- Headaches or migraines
- Digestive problems including IBS
- Anxiety, stress or panic attacks
- PTSD or unresolved trauma
- Poor sleep or insomnia
- Chronic fatigue or low energy
- Fibromyalgia symptoms
- Hormonal imbalance
- Autoimmune conditions
- ADHD or Autism
- A feeling of being constantly “stuck” in fight or flightMany people tell me they have reached the point where they feel they have “tried everything.” Spinal Flow offers a completely different approach by working directly with the nervous system rather than simply managing symptoms.
What Is Spinal Flow?
At the heart of the Spinal Flow Technique is a simple understanding…
Your body already knows how to heal.
Throughout life, physical injuries, emotional trauma, chronic stress, illness and environmental toxins can create blockages within the nervous system. These blockages interrupt the communication between your brain and body, making it more difficult for your body to repair itself efficiently.
Using very gentle contacts on specific access points along the spine, Spinal Flow encourages your nervous system to release these blockages, helping your body move from survival mode into its natural rest, repair and healing state.
There is no manipulation, no cracking and no force.
Just gentle touch, allowing your body to do what it was designed to do.
A Truly Mind-Body Approach
One of the reasons I am so passionate about Spinal Flow is because it perfectly complements my background in trauma therapy.
After more than 14 years helping clients overcome anxiety, PTSD, trauma, phobias and limiting beliefs through Hypnotherapy and the BLAST Technique®, I have seen how unresolved emotional stress can often manifest physically within the body.
By combining these approaches when appropriate, I can support clients in addressing both the emotional and physical effects of stress, helping them move towards lasting health and wellbeing.
What Happens During Your First Appointment?
Every person’s nervous system is unique.
Your first appointment lasts approximately 60 minutes and includes:
- A full health history
- Postural assessment
- Assessment of your spinal gateways and areas of blockage
- Explanation of my findings
- Your first Spinal Flow session
- A personalised healing plan
This allows me to understand how your nervous system is functioning and recommend the most appropriate programme for your individual needs.
Healing Is an Accumulative Process
One of the most important things to understand about Spinal Flow is that healing happens progressively.
Each session builds upon the previous one, allowing your nervous system to release deeper layers of stress and restore healthier patterns over time.
Some clients notice positive changes after their very first session.
For others, meaningful change develops gradually as the nervous system learns to function more efficiently.
For many people, a course of approximately 12 sessions over four weeks provides the consistency needed to achieve lasting improvements, although some clients require fewer sessions depending on their individual circumstances.
Following your assessment, I’ll recommend the programme that is most suitable for you.
Investment in Your Health
Healing Programme
6 Sessions – £360
Includes a complimentary Initial Assessment & First Spinal Flow Session (normally £90).
Perfect for beginning your healing journey.
Transformation Programme
12 Sessions – £600
Includes a complimentary Initial Assessment & First Spinal Flow Session (normally £90).
Ideal for clients looking to create deeper, lasting changes in their nervous system and overall wellbeing.
Single Follow-Up Session
30 minutes – £60
I began seeing Amanda as I suffered from two disc bulges. This resulted in my having sciatic pain which was debilitating. I had never heard about spinal flow but Amanda explained the process to me very clearly. It was a pleasure to work with her. She was very attuned to how my body reacted and adjusted things accordingly. After 12 sessions, my pain was gone and has stayed that way since. She is a fantastic therapist and I would wholeheartedly recommend her so much so that I have done so already. From being completely unaware of this treatment I am now fully a convert. Try it and see how your body can heal itself.
Ready to Begin?
If you’re ready to experience what it feels like to have a calmer nervous system, reduced pain, more energy and a greater sense of wellbeing, I’d love to help.
Book your complimentary Initial Assessment & First Session (worth £90) when you enrol on a six-session programme.
Or, if you’d like to find out whether Spinal Flow is right for you, please get in touch for a friendly chat.
📞 07867 533344